Steve H 10000m row

10,000m

Meters

55:37.6

Time

2:46.8

Pace

520

Calories

Average Watts75
Calories Per Hour559
Stroke Rate31
Stroke Count1718
Drag Factor137

June 10, 2021 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 550

Splits

Time Meters Pace Watts Cal/Hr S/M
55:37.6 10,000m 2:46.8 75 559 31
10:43.4 2,000m 2:40.8 84 589 33
11:27.8 4,000m 2:51.9 69 536 30
10:58.6 6,000m 2:44.6 78 569 31
10:55.9 8,000m 2:43.9 79 573 31
11:31.9 10,000m 2:52.9 68 532 29

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Workout Graph

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