Steve H 10000m row
10,000m
Meters
55:37.6
Time
2:46.8
Pace
520
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 31 |
Stroke Count | 1718 |
Drag Factor | 137 |
June 10, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:37.6 | 10,000m | 2:46.8 | 75 | 559 | 31 |
10:43.4 | 2,000m | 2:40.8 | 84 | 589 | 33 |
11:27.8 | 4,000m | 2:51.9 | 69 | 536 | 30 |
10:58.6 | 6,000m | 2:44.6 | 78 | 569 | 31 |
10:55.9 | 8,000m | 2:43.9 | 79 | 573 | 31 |
11:31.9 | 10,000m | 2:52.9 | 68 | 532 | 29 |
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Day 550