Steve H 10000m row
10,000m
Meters
1:05:09.3
Time
3:15.4
Pace
512
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 1751 |
| Drag Factor | 149 |
June 09, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.3 | 10,000m | 3:15.4 | 47 | 461 | 27 |
| 11:50.4 | 2,000m | 2:57.6 | 62 | 515 | 31 |
| 15:31.2 | 4,000m | 3:52.8 | 28 | 395 | 23 |
| 14:16.9 | 6,000m | 3:34.2 | 36 | 422 | 25 |
| 11:19.6 | 8,000m | 2:49.9 | 71 | 545 | 30 |
| 12:11.3 | 10,000m | 3:02.8 | 57 | 497 | 28 |
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Workout Graph
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Day 549