Steve H 10000m row
10,000m
Meters
56:52.7
Time
2:50.6
Pace
525
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 1704 |
| Drag Factor | 131 |
June 08, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.7 | 10,000m | 2:50.6 | 70 | 542 | 30 |
| 14:02.1 | 2,000m | 3:30.5 | 38 | 429 | 24 |
| 10:37.9 | 4,000m | 2:39.4 | 86 | 596 | 33 |
| 10:46.9 | 6,000m | 2:41.7 | 83 | 584 | 32 |
| 10:42.0 | 8,000m | 2:40.5 | 85 | 591 | 31 |
| 10:43.8 | 10,000m | 2:40.9 | 84 | 588 | 30 |
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Day 548