Steve H 10000m row
10,000m
Meters
55:11.5
Time
2:45.5
Pace
522
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 31 |
Stroke Count | 1677 |
Drag Factor | 121 |
August 17, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:11.5 | 10,000m | 2:45.5 | 77 | 565 | 31 |
12:02.1 | 2,000m | 3:00.5 | 59 | 504 | 30 |
10:43.5 | 4,000m | 2:40.8 | 84 | 589 | 31 |
10:45.5 | 6,000m | 2:41.3 | 83 | 586 | 30 |
10:43.0 | 8,000m | 2:40.7 | 84 | 589 | 31 |
10:57.4 | 10,000m | 2:44.3 | 79 | 571 | 31 |
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Day 611