Steve H 10000m row

10,000m

Meters

55:11.5

Time

2:45.5

Pace

522

Calories

Average Watts77
Calories Per Hour565
Stroke Rate31
Stroke Count1677
Drag Factor121

August 17, 2021 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 611

Splits

Time Meters Pace Watts Cal/Hr S/M
55:11.5 10,000m 2:45.5 77 565 31
12:02.1 2,000m 3:00.5 59 504 30
10:43.5 4,000m 2:40.8 84 589 31
10:45.5 6,000m 2:41.3 83 586 30
10:43.0 8,000m 2:40.7 84 589 31
10:57.4 10,000m 2:44.3 79 571 31

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Workout Graph

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