Steve H 10000m row
10,000m
Meters
1:08:45.1
Time
3:26.2
Pace
530
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 26 |
Stroke Count | 1682 |
Drag Factor | 123 |
August 15, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:45.1 | 10,000m | 3:26.2 | 40 | 437 | 26 |
21:22.0 | 2,000m | 5:20.5 | 11 | 336 | 16 |
13:56.2 | 4,000m | 3:29.0 | 38 | 431 | 24 |
13:33.0 | 6,000m | 3:23.2 | 42 | 443 | 26 |
10:11.2 | 8,000m | 2:32.8 | 98 | 637 | 33 |
9:42.7 | 10,000m | 2:25.6 | 113 | 689 | 32 |
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Day 610