Steve H 10000m row
10,000m
Meters
1:00:25.1
Time
3:01.2
Pace
521
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 1740 |
| Drag Factor | 118 |
August 05, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.1 | 10,000m | 3:01.2 | 59 | 502 | 29 |
| 12:07.7 | 2,000m | 3:01.9 | 58 | 500 | 30 |
| 11:44.9 | 4,000m | 2:56.2 | 64 | 520 | 30 |
| 12:29.5 | 6,000m | 3:07.3 | 53 | 483 | 29 |
| 12:30.8 | 8,000m | 3:07.7 | 53 | 482 | 27 |
| 11:32.2 | 10,000m | 2:53.0 | 68 | 532 | 28 |
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Workout Graph
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Day 600