Steve H 10000m row
10,000m
Meters
53:01.2
Time
2:39.0
Pace
538
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 1611 |
| Drag Factor | 117 |
August 04, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.2 | 10,000m | 2:39.0 | 87 | 599 | 30 |
| 11:06.4 | 2,000m | 2:46.6 | 76 | 560 | 30 |
| 11:04.1 | 4,000m | 2:46.0 | 76 | 563 | 31 |
| 10:27.8 | 6,000m | 2:36.9 | 91 | 611 | 30 |
| 10:13.2 | 8,000m | 2:33.3 | 97 | 634 | 31 |
| 10:09.6 | 10,000m | 2:32.4 | 99 | 640 | 30 |
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Workout Graph
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Day 599