Steve H 10000m row
10,000m
Meters
1:03:39.9
Time
3:10.9
Pace
515
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 1768 |
| Drag Factor | 116 |
August 03, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.9 | 10,000m | 3:10.9 | 50 | 472 | 29 |
| 11:32.2 | 2,000m | 2:53.0 | 68 | 532 | 30 |
| 18:09.3 | 4,000m | 4:32.3 | 17 | 359 | 19 |
| 11:22.7 | 6,000m | 2:50.6 | 70 | 542 | 31 |
| 11:27.1 | 8,000m | 2:51.7 | 69 | 537 | 31 |
| 11:08.5 | 10,000m | 2:47.1 | 75 | 558 | 32 |
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Day 598