Steve H 10000m row
10,000m
Meters
1:00:55.3
Time
3:02.7
Pace
510
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 1797 |
| Drag Factor | 113 |
August 01, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.3 | 10,000m | 3:02.7 | 57 | 497 | 30 |
| 14:39.7 | 2,000m | 3:39.9 | 33 | 413 | 25 |
| 11:35.5 | 4,000m | 2:53.8 | 67 | 529 | 32 |
| 11:21.4 | 6,000m | 2:50.3 | 71 | 543 | 31 |
| 11:38.2 | 8,000m | 2:54.5 | 66 | 526 | 30 |
| 11:40.5 | 10,000m | 2:55.1 | 65 | 524 | 31 |
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Day 596