Steve H 10000m row
10,000m
Meters
56:47.3
Time
2:50.3
Pace
520
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 1762 |
| Drag Factor | 114 |
July 31, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:47.3 | 10,000m | 2:50.3 | 71 | 543 | 31 |
| 11:30.4 | 2,000m | 2:52.6 | 68 | 534 | 30 |
| 11:17.5 | 4,000m | 2:49.3 | 72 | 547 | 32 |
| 11:57.3 | 6,000m | 2:59.3 | 61 | 508 | 30 |
| 11:41.8 | 8,000m | 2:55.4 | 65 | 523 | 31 |
| 10:20.4 | 10,000m | 2:35.1 | 94 | 622 | 31 |
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Day 595