Steve H 10000m row

10,000m

Meters

56:09.3

Time

2:48.4

Pace

520

Calories

Average Watts73
Calories Per Hour551
Stroke Rate33
Stroke Count1825
Drag Factor116

July 29, 2021 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 593

Splits

Time Meters Pace Watts Cal/Hr S/M
56:09.3 10,000m 2:48.4 73 551 33
10:59.9 2,000m 2:44.9 78 568 35
11:01.8 4,000m 2:45.4 77 565 34
11:32.3 6,000m 2:53.0 68 532 32
11:29.0 8,000m 2:52.2 68 535 31
11:06.3 10,000m 2:46.5 76 560 31

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Workout Graph

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