Steve H 10000m row
10,000m
Meters
1:08:29.4
Time
3:25.4
Pace
507
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 1793 |
| Drag Factor | 127 |
July 24, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:29.4 | 10,000m | 3:25.4 | 40 | 438 | 26 |
| 14:55.4 | 2,000m | 3:43.8 | 31 | 407 | 25 |
| 13:07.6 | 4,000m | 3:16.9 | 46 | 457 | 27 |
| 12:06.2 | 6,000m | 3:01.5 | 58 | 501 | 29 |
| 14:17.9 | 8,000m | 3:34.4 | 35 | 422 | 25 |
| 14:02.3 | 10,000m | 3:30.5 | 37 | 429 | 25 |
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Workout Graph
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Day 592