Steve H 10000m row
10,000m
Meters
1:02:35.2
Time
3:07.7
Pace
515
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 1815 |
| Drag Factor | 132 |
July 21, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:35.2 | 10,000m | 3:07.7 | 53 | 481 | 29 |
| 11:01.8 | 2,000m | 2:45.4 | 77 | 565 | 33 |
| 14:04.8 | 4,000m | 3:31.2 | 37 | 427 | 26 |
| 12:49.3 | 6,000m | 3:12.3 | 49 | 469 | 28 |
| 13:23.8 | 8,000m | 3:20.9 | 43 | 448 | 27 |
| 11:15.6 | 10,000m | 2:48.9 | 73 | 549 | 33 |
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Day 589