Steve H 10000m row

10,000m

Meters

57:17.5

Time

2:51.8

Pace

519

Calories

Average Watts69
Calories Per Hour537
Stroke Rate31
Stroke Count1774
Drag Factor127

July 19, 2021 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 587

Splits

Time Meters Pace Watts Cal/Hr S/M
57:17.5 10,000m 2:51.8 69 537 31
10:59.8 2,000m 2:44.9 78 568 34
11:11.3 4,000m 2:47.8 74 554 33
11:27.8 6,000m 2:51.9 69 536 30
12:35.3 8,000m 3:08.8 52 478 27
11:03.4 10,000m 2:45.8 77 564 31

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Workout Graph

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