Steve H 10000m row
10,000m
Meters
58:58.3
Time
2:56.9
Pace
522
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 1743 |
| Drag Factor | 133 |
July 18, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:58.3 | 10,000m | 2:56.9 | 63 | 517 | 30 |
| 11:01.5 | 2,000m | 2:45.3 | 77 | 566 | 33 |
| 10:39.4 | 4,000m | 2:39.8 | 86 | 594 | 33 |
| 12:16.0 | 6,000m | 3:04.0 | 56 | 493 | 28 |
| 14:07.7 | 8,000m | 3:31.9 | 37 | 426 | 24 |
| 10:53.6 | 10,000m | 2:43.4 | 80 | 576 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 586