Steve H 10000m row
10,000m
Meters
1:07:21.5
Time
3:22.0
Pace
513
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 1727 |
| Drag Factor | 133 |
July 17, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:21.5 | 10,000m | 3:22.0 | 42 | 445 | 26 |
| 11:24.4 | 2,000m | 2:51.1 | 70 | 540 | 30 |
| 12:09.4 | 4,000m | 3:02.3 | 58 | 498 | 29 |
| 14:17.6 | 6,000m | 3:34.4 | 36 | 422 | 24 |
| 16:09.6 | 8,000m | 4:02.4 | 25 | 384 | 21 |
| 13:20.6 | 10,000m | 3:20.1 | 44 | 450 | 26 |
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Workout Graph
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Day 585