Steve H 10000m row

10,000m

Meters

53:47.5

Time

2:41.3

Pace

537

Calories

Average Watts83
Calories Per Hour586
Stroke Rate31
Stroke Count1645
Drag Factor135

July 16, 2021 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 584

Splits

Time Meters Pace Watts Cal/Hr S/M
53:47.5 10,000m 2:41.3 83 586 31
10:22.4 2,000m 2:35.6 93 619 33
10:36.0 4,000m 2:39.0 87 599 31
10:24.7 6,000m 2:36.1 92 616 31
10:09.4 8,000m 2:32.3 99 640 32
12:15.1 10,000m 3:03.7 56 494 26

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Workout Graph

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