Steve H 10000m row
10,000m
Meters
1:18:20.2
Time
3:55.0
Pace
512
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 1709 |
| Drag Factor | 134 |
July 15, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:20.2 | 10,000m | 3:55.0 | 27 | 392 | 24 |
| 17:14.9 | 2,000m | 4:18.7 | 20 | 369 | 21 |
| 11:11.0 | 4,000m | 2:47.7 | 74 | 555 | 31 |
| 11:20.2 | 6,000m | 2:50.0 | 71 | 544 | 30 |
| 22:23.7 | 8,000m | 5:35.9 | 9 | 331 | 15 |
| 16:10.3 | 10,000m | 4:02.5 | 25 | 384 | 21 |
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Day 583