Steve H 10000m row

10,000m

Meters

55:33.7

Time

2:46.6

Pace

524

Calories

Average Watts76
Calories Per Hour560
Stroke Rate30
Stroke Count1681
Drag Factor134

July 14, 2021 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 582

Splits

Time Meters Pace Watts Cal/Hr S/M
55:33.7 10,000m 2:46.6 76 560 30
11:07.4 2,000m 2:46.8 75 559 31
11:39.4 4,000m 2:54.8 65 525 29
11:14.5 6,000m 2:48.6 73 551 29
10:44.6 8,000m 2:41.1 84 587 31
10:47.7 10,000m 2:41.9 82 583 31

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Workout Graph

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