Steve H 10000m row

10,000m

Meters

58:55.2

Time

2:56.7

Pace

516

Calories

Average Watts63
Calories Per Hour518
Stroke Rate31
Stroke Count1806
Drag Factor143

July 13, 2021 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 581

Splits

Time Meters Pace Watts Cal/Hr S/M
58:55.2 10,000m 2:56.7 63 518 31
11:10.3 2,000m 2:47.5 74 555 34
13:34.3 4,000m 3:23.5 41 442 27
12:16.9 6,000m 3:04.2 56 492 29
11:02.5 8,000m 2:45.6 77 565 32
10:51.1 10,000m 2:42.7 81 579 32

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Workout Graph

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