Steve H 10000m row
10,000m
Meters
58:04.3
Time
2:54.2
Pace
526
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 1675 |
| Drag Factor | 135 |
July 11, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.3 | 10,000m | 2:54.2 | 66 | 527 | 29 |
| 12:23.3 | 2,000m | 3:05.8 | 55 | 487 | 27 |
| 12:24.7 | 4,000m | 3:06.1 | 54 | 486 | 26 |
| 11:45.2 | 6,000m | 2:56.3 | 64 | 519 | 29 |
| 11:02.3 | 8,000m | 2:45.5 | 77 | 565 | 30 |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 32 |
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Day 580