Steve H 10000m row
10,000m
Meters
1:00:27.1
Time
3:01.3
Pace
511
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 1710 |
| Drag Factor | 135 |
July 10, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.1 | 10,000m | 3:01.3 | 59 | 501 | 28 |
| 12:25.0 | 2,000m | 3:06.2 | 54 | 486 | 28 |
| 11:24.3 | 4,000m | 2:51.0 | 70 | 540 | 30 |
| 11:42.2 | 6,000m | 2:55.5 | 65 | 522 | 29 |
| 11:42.7 | 8,000m | 2:55.6 | 65 | 522 | 29 |
| 13:12.9 | 10,000m | 3:18.2 | 45 | 454 | 25 |
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Day 579