Steve H 10000m row
10,000m
Meters
1:00:05.5
Time
3:00.2
Pace
518
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 1644 |
| Drag Factor | 136 |
July 09, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 10,000m | 3:00.2 | 60 | 505 | 28 |
| 15:04.3 | 2,000m | 3:46.0 | 30 | 404 | 22 |
| 11:08.7 | 4,000m | 2:47.1 | 75 | 557 | 31 |
| 12:23.7 | 6,000m | 3:05.9 | 54 | 487 | 26 |
| 10:52.6 | 8,000m | 2:43.1 | 81 | 577 | 30 |
| 10:36.3 | 10,000m | 2:39.0 | 87 | 599 | 30 |
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Workout Graph
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Day 578