Steve H 10000m row
10,000m
Meters
1:17:19.9
Time
3:51.9
Pace
514
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 1710 |
| Drag Factor | 138 |
July 08, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:19.9 | 10,000m | 3:51.9 | 28 | 396 | 25 |
| 27:23.5 | 2,000m | 6:50.8 | 5 | 317 | 13 |
| 11:46.1 | 4,000m | 2:56.5 | 64 | 518 | 29 |
| 13:58.0 | 6,000m | 3:29.5 | 38 | 431 | 24 |
| 12:33.5 | 8,000m | 3:08.3 | 52 | 480 | 27 |
| 11:38.9 | 10,000m | 2:54.7 | 66 | 525 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 577