Steve H 10000m row
10,000m
Meters
57:12.3
Time
2:51.6
Pace
518
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 1684 |
| Drag Factor | 137 |
July 07, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.3 | 10,000m | 2:51.6 | 69 | 538 | 30 |
| 11:40.4 | 2,000m | 2:55.1 | 65 | 524 | 30 |
| 11:12.0 | 4,000m | 2:48.0 | 74 | 554 | 31 |
| 11:03.2 | 6,000m | 2:45.8 | 77 | 564 | 30 |
| 12:03.2 | 8,000m | 3:00.8 | 59 | 503 | 28 |
| 11:13.5 | 10,000m | 2:48.3 | 73 | 552 | 29 |
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Workout Graph
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Day 576