Steve H 10000m row
10,000m
Meters
1:02:24.8
Time
3:07.2
Pace
513
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Stroke Count | 1734 |
| Drag Factor | 138 |
July 05, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:24.8 | 10,000m | 3:07.2 | 53 | 483 | 28 |
| 11:43.5 | 2,000m | 2:55.8 | 64 | 521 | 30 |
| 11:03.4 | 4,000m | 2:45.8 | 77 | 564 | 31 |
| 13:58.5 | 6,000m | 3:29.6 | 38 | 430 | 24 |
| 11:52.0 | 8,000m | 2:58.0 | 62 | 513 | 29 |
| 13:47.5 | 10,000m | 3:26.8 | 40 | 436 | 26 |
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Workout Graph
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Day 574