Steve H 10000m row
10,000m
Meters
1:06:56.9
Time
3:20.8
Pace
520
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 1674 |
| Drag Factor | 118 |
August 26, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:56.9 | 10,000m | 3:20.8 | 43 | 448 | 26 |
| 18:04.6 | 2,000m | 4:31.1 | 18 | 360 | 19 |
| 12:26.2 | 4,000m | 3:06.5 | 54 | 485 | 27 |
| 13:37.8 | 6,000m | 3:24.4 | 41 | 440 | 25 |
| 11:02.5 | 8,000m | 2:45.6 | 77 | 565 | 29 |
| 11:45.9 | 10,000m | 2:56.4 | 64 | 519 | 28 |
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Workout Graph
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Day 620