Steve H 10000m row
10,000m
Meters
1:02:07.4
Time
3:06.3
Pace
513
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 1704 |
| Drag Factor | 116 |
August 25, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:07.4 | 10,000m | 3:06.3 | 54 | 486 | 28 |
| 11:42.4 | 2,000m | 2:55.6 | 65 | 522 | 30 |
| 11:52.3 | 4,000m | 2:58.0 | 62 | 513 | 29 |
| 13:11.1 | 6,000m | 3:17.7 | 45 | 455 | 26 |
| 13:26.3 | 8,000m | 3:21.5 | 43 | 447 | 25 |
| 11:55.4 | 10,000m | 2:58.8 | 61 | 510 | 28 |
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Day 619