Steve H 10000m row
10,000m
Meters
56:09.8
Time
2:48.4
Pace
524
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1628 |
| Drag Factor | 119 |
August 24, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:09.8 | 10,000m | 2:48.4 | 73 | 551 | 29 |
| 10:58.1 | 2,000m | 2:44.5 | 79 | 570 | 31 |
| 10:38.1 | 4,000m | 2:39.5 | 86 | 596 | 31 |
| 11:19.7 | 6,000m | 2:49.9 | 71 | 545 | 28 |
| 11:49.6 | 8,000m | 2:57.4 | 63 | 515 | 27 |
| 11:24.3 | 10,000m | 2:51.0 | 70 | 540 | 28 |
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Workout Graph
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Day 618