Steve H 10000m row
10,000m
Meters
54:54.9
Time
2:44.7
Pace
529
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 1611 |
| Drag Factor | 120 |
August 23, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.9 | 10,000m | 2:44.7 | 78 | 569 | 29 |
| 10:54.3 | 2,000m | 2:43.5 | 80 | 575 | 30 |
| 11:06.0 | 4,000m | 2:46.5 | 76 | 560 | 29 |
| 11:28.7 | 6,000m | 2:52.1 | 69 | 536 | 28 |
| 11:02.9 | 8,000m | 2:45.7 | 77 | 564 | 29 |
| 10:23.0 | 10,000m | 2:35.7 | 93 | 618 | 31 |
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Workout Graph
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Day 617