Steve H 10000m row
10,000m
Meters
55:06.5
Time
2:45.3
Pace
541
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 30 |
Stroke Count | 1658 |
Drag Factor | 119 |
August 22, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:06.5 | 10,000m | 2:45.3 | 77 | 566 | 30 |
10:36.6 | 2,000m | 2:39.1 | 87 | 598 | 34 |
13:59.5 | 4,000m | 3:29.8 | 38 | 430 | 24 |
10:31.1 | 6,000m | 2:37.7 | 89 | 606 | 31 |
9:59.1 | 8,000m | 2:29.7 | 104 | 658 | 32 |
10:00.3 | 10,000m | 2:30.0 | 104 | 656 | 31 |
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Day 616