Steve H 10000m row
10,000m
Meters
58:00.8
Time
2:54.0
Pace
518
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 1742 |
| Drag Factor | 118 |
August 21, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.8 | 10,000m | 2:54.0 | 66 | 528 | 30 |
| 11:38.4 | 2,000m | 2:54.6 | 66 | 526 | 30 |
| 11:20.0 | 4,000m | 2:50.0 | 71 | 545 | 29 |
| 12:11.9 | 6,000m | 3:02.9 | 57 | 496 | 28 |
| 11:08.0 | 8,000m | 2:47.0 | 75 | 558 | 32 |
| 11:42.6 | 10,000m | 2:55.6 | 65 | 522 | 31 |
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Workout Graph
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Day 615