Steve H 10000m row
10,000m
Meters
46:20.9
Time
2:19.0
Pace
578
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 1340 |
| Drag Factor | 144 |
September 11, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.9 | 10,000m | 2:19.0 | 130 | 748 | 29 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 28 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 28 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 30 |
| 9:12.5 | 8,000m | 2:18.1 | 133 | 757 | 30 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 29 |
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Day 633