Steve H 10000m row

10,000m

Meters

46:04.4

Time

2:18.2

Pace

587

Calories

Average Watts133
Calories Per Hour756
Stroke Rate28
Stroke Count1284
Drag Factor137

September 15, 2021 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 637

Splits

Time Meters Pace Watts Cal/Hr S/M
46:04.4 10,000m 2:18.2 133 756 28
9:51.8 2,000m 2:27.9 108 671 28
9:45.9 4,000m 2:26.4 111 683 26
8:56.4 6,000m 2:14.1 145 799 29
8:51.1 8,000m 2:12.7 150 814 28
8:39.2 10,000m 2:09.8 160 850 29

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Workout Graph

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