Steve H 10000m row

10,000m

Meters

48:36.6

Time

2:25.8

Pace

556

Calories

Average Watts113
Calories Per Hour688
Stroke Rate29
Stroke Count1434
Drag Factor136

September 14, 2021 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 636

Splits

Time Meters Pace Watts Cal/Hr S/M
48:36.6 10,000m 2:25.8 113 688 29
10:00.4 2,000m 2:30.1 103 656 29
9:47.7 4,000m 2:26.9 110 679 29
9:46.4 6,000m 2:26.6 111 682 30
9:43.7 8,000m 2:25.9 113 687 30
9:18.4 10,000m 2:19.6 129 742 29

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Workout Graph

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