Steve H 10000m row
10,000m
Meters
45:09.3
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 1299 |
| Drag Factor | 133 |
September 26, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.3 | 10,000m | 2:15.4 | 141 | 784 | 29 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 28 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 29 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 29 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 29 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 28 |
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Day 648