Steve H 15000m row
15,000m
Meters
1:18:27.9
Time
2:36.9
Pace
817
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1993 |
| Drag Factor | 130 |
September 25, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:27.9 | 15,000m | 2:36.9 | 91 | 611 | 25 |
| 15:27.9 | 3,000m | 2:34.6 | 95 | 625 | 27 |
| 16:19.8 | 6,000m | 2:43.3 | 80 | 576 | 23 |
| 14:57.5 | 9,000m | 2:29.5 | 105 | 659 | 27 |
| 15:21.0 | 12,000m | 2:33.5 | 97 | 633 | 25 |
| 16:21.6 | 15,000m | 2:43.6 | 80 | 575 | 25 |
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Day 647