Steve H 15000m row
15,000m
Meters
1:24:59.1
Time
2:49.9
Pace
791
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 2199 |
| Drag Factor | 134 |
September 23, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:59.1 | 15,000m | 2:49.9 | 71 | 545 | 26 |
| 16:01.8 | 3,000m | 2:40.3 | 85 | 592 | 28 |
| 17:09.6 | 6,000m | 2:51.6 | 69 | 538 | 26 |
| 18:27.0 | 9,000m | 3:04.5 | 56 | 491 | 24 |
| 17:14.3 | 12,000m | 2:52.3 | 68 | 535 | 26 |
| 16:06.4 | 15,000m | 2:41.0 | 84 | 588 | 26 |
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Day 645