Steve H 10000m row
10,000m
Meters
50:03.4
Time
2:30.1
Pace
551
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 139 |
September 21, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.4 | 10,000m | 2:30.1 | 103 | 655 | 28 |
| 10:57.7 | 2,000m | 2:44.4 | 79 | 570 | 28 |
| 10:31.0 | 4,000m | 2:37.7 | 89 | 606 | 28 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 29 |
| 9:48.4 | 8,000m | 2:27.1 | 110 | 678 | 29 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 28 |
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Day 643