Steve H 10000m row
10,000m
Meters
54:59.7
Time
2:44.9
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 1509 |
| Drag Factor | 137 |
September 20, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:59.7 | 10,000m | 2:44.9 | 78 | 568 | 28 |
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 27 |
| 11:03.0 | 4,000m | 2:45.7 | 77 | 564 | 27 |
| 11:01.3 | 6,000m | 2:45.3 | 77 | 566 | 28 |
| 11:09.5 | 8,000m | 2:47.3 | 75 | 556 | 28 |
| 10:45.8 | 10,000m | 2:41.4 | 83 | 586 | 28 |
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Day 642