Steve H 10000m row
10,000m
Meters
45:58.3
Time
2:17.9
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 1328 |
| Drag Factor | 137 |
September 19, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.3 | 10,000m | 2:17.9 | 133 | 759 | 29 |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 28 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 29 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 29 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 29 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 29 |
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Day 641