Steve H 10000m row
10,000m
Meters
49:37.6
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1384 |
| Drag Factor | 136 |
September 18, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.6 | 10,000m | 2:28.8 | 106 | 665 | 28 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 27 |
| 9:56.0 | 4,000m | 2:29.0 | 106 | 664 | 28 |
| 10:05.4 | 6,000m | 2:31.3 | 101 | 647 | 28 |
| 10:03.1 | 8,000m | 2:30.7 | 102 | 651 | 28 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 28 |
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Workout Graph
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Day 640