Steve H 10000m row

10,000m

Meters

50:37.6

Time

2:31.8

Pace

550

Calories

Average Watts100
Calories Per Hour643
Stroke Rate28
Stroke Count1393
Drag Factor137

September 16, 2021 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 638

Splits

Time Meters Pace Watts Cal/Hr S/M
50:37.6 10,000m 2:31.8 100 643 28
11:13.6 2,000m 2:48.4 73 552 25
9:54.8 4,000m 2:28.7 106 666 29
9:53.5 6,000m 2:28.3 107 668 29
10:00.8 8,000m 2:30.2 103 655 28
9:34.9 10,000m 2:23.7 118 705 28

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Workout Graph

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