Steve H 10000m row
10,000m
Meters
1:01:24.7
Time
3:04.2
Pace
505
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 132 |
October 08, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:24.7 | 10,000m | 3:04.2 | 56 | 492 | 26 |
| 11:57.6 | 2,000m | 2:59.4 | 61 | 508 | 27 |
| 11:44.4 | 4,000m | 2:56.1 | 64 | 520 | 27 |
| 11:54.0 | 6,000m | 2:58.5 | 62 | 511 | 26 |
| 14:06.3 | 8,000m | 3:31.5 | 37 | 427 | 22 |
| 11:42.3 | 10,000m | 2:55.5 | 65 | 522 | 28 |
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Workout Graph
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Day 660