Steve H 10000m row
10,000m
Meters
1:01:02.5
Time
3:03.1
Pace
522
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 130 |
November 08, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:02.5 | 10,000m | 3:03.1 | 57 | 496 | 26 |
| 14:50.8 | 2,000m | 3:42.7 | 32 | 409 | 22 |
| 11:50.4 | 4,000m | 2:57.6 | 62 | 515 | 26 |
| 11:23.5 | 6,000m | 2:50.8 | 70 | 541 | 27 |
| 12:22.9 | 8,000m | 3:05.7 | 55 | 488 | 26 |
| 10:35.0 | 10,000m | 2:38.7 | 87 | 601 | 30 |
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Day 691