Steve H 15000m row
15,000m
Meters
1:25:59.4
Time
2:51.9
Pace
772
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 2444 |
| Drag Factor | 131 |
November 07, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:59.4 | 15,000m | 2:51.9 | 69 | 536 | 28 |
| 16:36.2 | 3,000m | 2:46.0 | 76 | 563 | 29 |
| 16:40.7 | 6,000m | 2:46.7 | 75 | 559 | 29 |
| 17:12.0 | 9,000m | 2:52.0 | 69 | 536 | 28 |
| 17:36.1 | 12,000m | 2:56.0 | 64 | 520 | 27 |
| 17:54.4 | 15,000m | 2:59.0 | 61 | 509 | 28 |
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Day 690