Steve H 10000m row
10,000m
Meters
53:48.6
Time
2:41.4
Pace
527
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 1604 |
| Drag Factor | 130 |
November 04, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.6 | 10,000m | 2:41.4 | 83 | 586 | 30 |
| 10:32.8 | 2,000m | 2:38.2 | 88 | 604 | 31 |
| 10:32.0 | 4,000m | 2:38.0 | 89 | 605 | 30 |
| 10:54.8 | 6,000m | 2:43.7 | 80 | 574 | 29 |
| 11:08.4 | 8,000m | 2:47.1 | 75 | 558 | 29 |
| 10:40.7 | 10,000m | 2:40.1 | 85 | 593 | 30 |
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Day 687