Steve H 15000m row
15,000m
Meters
1:25:51.1
Time
2:51.7
Pace
772
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 2455 |
| Drag Factor | 131 |
November 02, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:51.1 | 15,000m | 2:51.7 | 69 | 537 | 29 |
| 16:25.5 | 3,000m | 2:44.2 | 79 | 571 | 30 |
| 16:29.1 | 6,000m | 2:44.8 | 78 | 568 | 30 |
| 17:05.6 | 9,000m | 2:50.9 | 70 | 541 | 29 |
| 18:27.2 | 12,000m | 3:04.5 | 56 | 491 | 26 |
| 17:23.7 | 15,000m | 2:53.9 | 66 | 528 | 28 |
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Day 685