Steve H 10000m row
10,000m
Meters
1:01:01.1
Time
3:03.0
Pace
508
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 1689 |
| Drag Factor | 130 |
November 01, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.1 | 10,000m | 3:03.0 | 57 | 496 | 28 |
| 11:45.7 | 2,000m | 2:56.4 | 64 | 519 | 29 |
| 11:49.8 | 4,000m | 2:57.4 | 63 | 515 | 29 |
| 12:13.4 | 6,000m | 3:03.3 | 57 | 495 | 27 |
| 11:56.5 | 8,000m | 2:59.1 | 61 | 509 | 28 |
| 13:15.6 | 10,000m | 3:18.9 | 44 | 453 | 26 |
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Day 684