Steve H 10000m row
10,000m
Meters
55:07.5
Time
2:45.3
Pace
525
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 1596 |
| Drag Factor | 130 |
October 29, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.5 | 10,000m | 2:45.3 | 77 | 566 | 29 |
| 10:56.7 | 2,000m | 2:44.1 | 79 | 572 | 30 |
| 10:40.0 | 4,000m | 2:40.0 | 85 | 594 | 30 |
| 12:10.0 | 6,000m | 3:02.5 | 58 | 498 | 26 |
| 10:44.6 | 8,000m | 2:41.1 | 84 | 587 | 30 |
| 10:36.3 | 10,000m | 2:39.0 | 87 | 599 | 30 |
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Day 681